Imagine you have just arrived to live for a while in a foreign country. Carry your journal with you for an entire day and write in it whenever you have a few minutes. Write anything. What you are seeing, hearing, smelling, tasting, touching. Your thoughts, feelings. Snatches of conversation, newspaper headlines, daydreams, plans, first lines of stories, first lines of poems. Write without judging or censoring. You must have at least 7 entries, describing different things experienced at different times, in this journal. Begin each entry with an approximate time and place.
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